"I transform, I thrive, I shine" - because connecting with God starts with discipline. The first quarter transformation journey with Cleo Pringle and the Loving and Helping Hands Spiritual Center was more than a health challenge - it was a sacred opportunity for realignment, cleansing, and spiritual development. With wholesome nourishment, prayer, and community, we took intentional strides towards holistic wellness - in mind, body, and spirit. Get your shirt now to showcase your incredible achievement!